Starting Over

Rebound relationships often get a bad rap. New relationships are exciting, but can a rebound relationship turn into something long-lasting? A rebound relationship can be a salve for your broken heart or might be just the thing you need to find the lasting love you’ve been looking for. Rebound love is a relationship that’s not [...]

Feeling down, stuck, or disappointed happens to everyone. Sometimes life just feels like you’re stuck at red light, after red light, after red light. Even wildly successful people can feel down at times. The real secret to success in life is knowing how to feel good about yourself so you can move on and be [...]

Do you want to upgrade your relationship skills? Trying to avoid frustration and heartbreak through the dating process? It could be time for you to upgrade your relationship goals and develop new skills for lasting love. Great relationships don’t just magically happen when you meet the right person. There are basic skills you can develop [...]

It can feel daunting to start dating again especially if you’ve taken a break. You don’t know how the rules have changed or what they were to begin with. You might feel gun-shy from past experiences, or you may worry about how to keep yourself safe and not repeat past mistakes. It’s important to know [...]

Do you tolerate people in your life who don’t treat you with respect (hoping they will change)? Do agree to do things for others wishing you’d have said, “No?” Or maybe you have a pattern of apologizing for your behavior when really there is nothing to apologize for? These are clear examples of behavior that [...]

With the USA celebrating Thanksgiving this week, the focus shifts to giving thanks for all that you have. Focusing on everything good in your life helps increase your feelings of peace and happiness, but you may struggle with how to practice gratitude. It may even be difficult for you to find something to be grateful [...]

With news of the Coronavirus spreading around the world, self-quarantines and social distancing becoming the norm for the next several weeks now is a great time to dedicate time to self-care and to keeping your heart open. Fear can spread faster than any virus. Take these steps to nurture self-love and self-care and you’ll find [...]

Who should consider an Inner Child Date? Anyone who may be feeling burnt out, stuck, stagnant, resentful of responsibilities, blocked creatively, time challenged, over-worked, over-burdened, and/or stressed out to name a few. We are all creative beings. We are all powerful beings. Our power is great! We can use that power to create or destroy. [...]